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How Effective Is Acupuncture Article

The Oriental And Occidental Approach To Acupuncture

What is acupuncture? It is healing through the insertion of fine needles into certain points in the body. This alleviates certain symptoms like pain and stress. Today, in Western medicine, acupuncture is used to relieve menstrual cramps, post-operative pain, etc. What it does is to stimulate certain specific points that relate to certain specific ailments. This is done when the needles are inserted into these points. The needles are made of metal and are extremely thin and fine so when they do get inserted, you hardly feel a thing, especially when the acupuncturist is good and experienced. All you probably will feel is a slight warm or pleasant sensation. You sometimes need a series of sessions to relieve symptoms and sometimes you get relief almost immediately.

Let’s first look at the Oriental or Eastern view of acupuncture. In the East, it is a 2000-year tradition. What they say is that when the energy in the body circulates and functions at its optimum best that is when everything works as it ideally should in the body. When this happens, the body is said to be in harmony or in perfect balance. A balance between the two opposites force in the body – the Yin and the Yang. The Yang is the masculine force and is active, energetic and pertains to the actions and organs that are assertive. The Yin is the feminine force and is cool and relaxed, pertaining to emotions and organs that are passive. Together, they form the energy called Qi which goes around the body maintaining equilibrium. Whether it is mental, physical, spiritual or emotional. When this is blocked or loses its vitality for whatever reason, the body gets into a state of disease. Then the symptoms of illness start making their presence felt.

Why does an acupuncturist agree to treat any kind of illness even if it is psychological? It’s because for him, it all boils down to getting the Qi back and working perfectly again. So it doesn’t really matter whether it is a physical injury or pain or whether it is depression – he will treat all according to the symptoms with his fine needles and his knowledge of the acupuncture points. So whatever the illness, the diagnosis is based on a lot more than just the physical symptoms.

According to the Western system, there has been ongoing research into acupuncture for a number of years now, at least two decades. Research has thrown up so much success and they have been carefully documented. But though the cures have been seen and experienced, there is still a grey area of how to explain the incredible effect these little needles have. The logical realm of western medicine finds that hard to do, in spite of the empirical evidence. What it does do is try and explain it by saying that it probably affects the nervous system, which when stimulated, produces certain chemicals to heal, relieve pain or strengthen immunity.

This is quite like how the body behaves according to the western viewpoint. Endorphins when released, reduce pain and the system is made immune with the white blood cells. But the process by which a needle can trigger the production of these biochemicals still eludes us. Certain studies have shown that acupuncture actually alters the chemistry in the brain. It is hoped that more studies will throw light on this wonderful healing technique and reveal to us how it works.



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Want to quit smoking? Try acupuncture or hypnosis

(Reuters) - Acupuncture and hypnosis have been promoted as drug-free ways to help smokers kick the habit, and there is some evidence that they work, according to a research review that looked at 14 international studies. Researchers, whose findings appeared in the American Journal of Medicine, said that there are still plenty of questions, including exactly how effective alternative therapies ...

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Some support for quit-smoking alternatives

NEW YORK (Reuters Health) - Acupuncture and hypnosis are touted as drug-free ways to help smokers kick the habit, and there is some evidence that they work, according to a new research review. There are still plenty of questions -- including exactly how effective the alternative therapies might be, and how they measure up against standard quit tactics. But researchers say the alternatives should ...

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Study Review Concludes Hypnosis and Acupuncture Can Help Some Smokers Quit

Acupuncture and hypnosis can be effective in helping some smokers quit, according to a review of 14 studies. These approaches may be useful for smokers who can’t quit using standard approaches such as nicotine replacement therapy, medications and behavioral counseling, Reuters reports.

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Acupuncture May Help Ease Symptoms of COPD

MONDAY, May 14 (HealthDay News) -- For patients with chronic obstructive pulmonary disease (COPD), acupuncture may help relieve shortness of breath during activity, Japanese researchers suggest.

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Dry needling uses eastern acupuncture needles in western framework

Some say it is bringing an eastern tool into a western medical framework. Others say it's just acupuncture by another name. Whatever you call it, Chris West says it works. West, a physical therapist, calls it trigger point dry needling, and he says it straightened out his chronic lower back pain.

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