What To Eat And Drink When You Exercise

"Diet and exercise" is a phrase that goes hand-in-hand with losing weight. But what you eat or drink before, during and after your workout is key to the weight loss process. ...

Could superfood watercress be ultimate pick me up before stressful workout?

Sports scientists from Edinburgh Napier University found eating watercress ahead of exercise kept DNA damage at bay.

Regular Exercise Could Reduce Complications of Sickle Cell Trait

New study suggests regular exercise could help combat problems associated with sickle cell trait (SCT).

Diabetes Support Supplements, a new product from ProactiveLife contains ALPHA-LIPOIC ACID which may assist people ...

ALPHA-LIPOIC ACID a fatty acid antioxidant may provide some relief for people experiencing peripheral neuropathyRancho Palos Verdes, CA (PRWEB) May 09, 2012 Diabetes Support contains alpha-lipoic acid and according to recent studies it may provide assistance for people experiencing peripheral neuropathy. Alpha-lipoic acid is an antioxidant made by the body and found in every cell. It assists in ...

Watercress prevents damage caused by workout: Study

London, April 27 (IANS) Antioxidant-rich watercress can relieve the stress placed on the body by a strenuous workout. Even those who ate the leafy vegetable just two hours before high level exercise experienced the same level of protection, a study said.